The healing effect unfolds when you get involved in the moment and open yourself up to what IS: you move in nature, breathe in the healthy air, feel the wind on your skin and the solid ground under your feet. You are grounded. Your thoughts come to rest and your mind becomes clear. With this peace of mind, you can go about your everyday life with renewed strength.

I invite you to this special nature experience in the beautiful landscape of the Laacher See volcanic region.

We start our circular walk (approx. 6 km, 170 m elevation gain) at the babbling Vinxtbach stream, letting the calming sound of the water work its magic on us. We follow the course of the stream through the meadows and pass an idyllic farm. We continue through the slowly awakening forest up to a hill with a magnificent view. The warm colors of the setting sun accompany us over the heights through the meadows back to the starting point.

In addition to inspiring mindfulness impulses, yoga exercises round off the soothing experience.
There will be a short tea break with cookies and fruit to warm up. You are welcome to bring your own drinks.
Everyone - regardless of age - is welcome. Weather-appropriate clothing and sturdy shoes are recommended.

Meeting point: Start and finish is the Volksbank parking lot in Königsfeld (exact directions will be sent upon registration) at 4.30 pm, the hike takes approx. 3.15 hours.

The participation fee is 20 euros for adults, to be paid in cash on site.

For the organization and planning, please register in advance by 05.03.2025 with the nature therapist/mindfulness hiking guide Gabriele Arzdorf by phone 02642-7329 or by e-mail gabriele.arzdorf@gmx.de.